I attended Bhaswati Seal's fitness yoga classes for the PCOS. The classes are very beneficial and has helped me in handling and correcting the health issues. Bhaswati helps in recognizing the areas that needs to corrected in order to achieve a healthy and fit body type. The diet plan has helped me a lot as designed by her. She is a great Yoga instructor as I really looked forward to go and attend the class , and even after a tiresome workout it felt relaxed and energetic.
Thanks a lot for the new beginning in life through Yoga..